How to boost your immune system

Activate C from Melaleuca

As soon as I feel that little tickle in my throat,

I get aggressive!

Honey cinnamon (Manuka or local raw is best)

Coconut oil: rub on skin, cook with it or add to smoothies, coffee, etc

Melaleuca’s Armor oil. Diffuse, place on bottom of feet, then put socks on before bed.

Oscillococcinum cold and flu OTC at Walmart/Walgreens

Sovereign Colloidal silver: 7 doses a day til well to boost immune system short-term

Vitamin C flush liquid or pills 2,000-3,000 once or twice a day (when Bowels are loose, you’ve got the right amount). Yes, it may make you gasey.

Lopisimal vitamin C is best.

Chicken Bone broth

No sugar, flour or dairy

Melaleuca herbal tea, 3-5 glasses a day. I add mango orange flavored Splash20 from melaleuca as a cold drink.

Juice fast

Sweat it out

Rest and laugh

Apple cider vinegar

Make a Toddy: fresh squeezed lemon, honey, cinnamon stick, hot water. Can add whiskey.